Systema Workshop - Awareness

You'll get 1 MP4

Buy this
  • £9.99
100% SSL Secure

Everyone knows that good awareness is a major component of self defence. But awareness goes way beyond threat checks and violence cues.

This workshop covers different types and levels of awareness. It shows practical drills to develop peripheral vision and increase your powers of observation. You will learn how distraction is used to manage attention and strategies for developing good situational awareness.

There is also a section on blindfold work for developing tactical and spatial awareness

1hr 25 minutes