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Systema Workshop - Awareness
You'll get 1 MP4100% SSL Secure
Everyone knows that good awareness is a major component of self defence. But awareness goes way beyond threat checks and violence cues.
This workshop covers different types and levels of awareness. It shows practical drills to develop peripheral vision and increase your powers of observation. You will learn how distraction is used to manage attention and strategies for developing good situational awareness.
There is also a section on blindfold work for developing tactical and spatial awareness
1hr 25 minutes