Power Strikes Workshop

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Saturday 10th April 10am-3pm
Tempsford, Bedfordshire, SG19 2AW

It is not difficult to hit hard. The skill is in hitting short, with precision and with a relaxed body and mind. This workshop covers some Systema methods for developing close-range power that will neutralise any threat.
Topics include:

Bodywork and breathing
Dynamic relaxation
Developing torque
Position & placement

All with an emphasis on core Systema principles and internal work.

Places must be booked in advance. Training will be outdoors.
Covid restrictions will be observed.

Training is free for those on SO
£30 for members £40 for guests.