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Systema Training Booking100% SSL Secure
Private training for 1-4 people with Chief Instructor Robert Poyton.
Location: Pertenhall, North Beds MK44 Ten minutes from A1 St Neots
Sessions are available in 60 minute slots.
Book from 1 hour up to a full day session (five hours) or, if it's your first time, try a 45 minute taster session. Price is per session, so can be split between people.
No experience is required and the training is tailored entirely to your needs. Topics can include: mobility, stretching, strength training, functional fitness, breathwork, stress and tension management, plus all aspects of civilian and professional self defence.
Systema is developed from Russian military and close-protection practices and is a modern, efficient and effective training method. Emphasis is on relaxation, natural movement and spontaneous reaction. This makes it good for health, fitness and for protecting yourself and your family.
Professional Instructor with 40 years experience.
Enquire for discount for block booking or for longer sessions.
If you are travelling, there are several local B&Bs available.
If you would like to book, please contact Robert at [email protected] or call 0795 6040759 (office hours) to confirm time / date