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The Power of Movement Workshop100% SSL Secure
Sat 16th June 10.00- 16.00
There is power in movement! If we can organise our movement correctly, our bodies are capable of amazing strength and resilience.
Cutting Edge Systema Chief Instructor Robert Poyton will be teaching you how to get the most from your movement, by teaching you:
The Internal Wave
Use of straight lines and spirals
Footwork and timing
You will learn how to develop and apply free movement, to whatever activity you may be involved in.
Free your body - free your mind!
Open to all styles of martial art or similar discipline.
Members and registered Systema Instructors: £40
Non members: £50