|Remove||Item||Quantity × Price|
|Your cart is empty|
Systema Concepts- Figure 8 Part Two
You'll get 1 MP4100% SSL Secure
Our second film in the Figure 8 series covers the legs. You will learn some leg exercises, plus some unique circle and figure 8 stepping drills.
There is also work on using the Fig 8 and footwork to escape from grabs and holds